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Apple Cabbage Salad

Prep Time: 10 minutes
Servings: 9
Calories: 60kcal
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Ingredients

  • 4 C Shredded green or red cabbage
  • 1 large Fugi apple
  • 1 large carrot

For dressing:

  • 1/4 C Light mayonnaise
  • 1/4 C Plain, nonfat yogurt
  • 1 Tbsp Raw, clear honey
  • 3 Tbsp Apple cider vinegar
  • 1 Tbsp White wine vinegar
  • 1 tsp Poppy seeds

Instructions

  • Shred cabbage and chop apple into small pieces. Julienne carrot into matchsticks. Place all into a large bowl.
  • Combine dressing ingredients in a bowl and whisk well.
  • Add dressing to salad and mix well. Chill for at least an hour before serving.

Nutrition

Calories: 60kcal | Carbohydrates: 9g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 2mg | Sodium: 64mg | Potassium: 105mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1380IU | Vitamin C: 13mg | Calcium: 21mg | Iron: 1mg